13 Yoga Poses for Better Sleep

1. Balasana

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Uttanasana

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Viparita Karani

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Baddha Konasana

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Shavasana

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Salabhasana

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Prasarita Padottanasana

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8. Paschimottanasana

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9. Supta Padangusthasana

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Siddhasana

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