Actuflow
Actuflow(formerly Acture) is an app that helps to be more intentional with devices usage.
Literally, the app is designed and created to prompt the user to write “Why I use the device?” as early as possible before actual usage. The app is available for Android and for iOS.
Android key feature – app pops up right after a user unlocks the device and shows a form that prompts to enter intention before usage.
iOS key feature – Shortcuts automation that can be set up for any app opening that won’t let you in into the app without written intention in the Actuflow app(setup video