List of 8 Potent Yoga Poses that Effectively Tone and Firm up Your Sagging Breasts.

1. Bhujangasana

Bhujangasana or Cobra Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is commonly performed in a cycle...


Chaturanga Dandasana

Chaturanga Dandasana or Four-Limbed Staff pose, also known as Low Plank, is an asana in modern yoga as exercise and in some forms of Surya Namaskar...


Dhanurasana, Bow pose, is a backbending asana in hatha yoga and modern yoga as exercise.

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Trikonasana or Utthita Trikonasana, Triangle Pose is a standing asana in modern yoga as exercise. Variations include Baddha Trikonasana (bound...


Chakrasana, Wheel Pose or Urdhva Dhanurasana, Upward-Facing Bow Pose is an asana in yoga as exercise. It is a backbend and is the first pose...

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Ustrasana, Ushtrasana, or Camel Pose is a kneeling back-bending asana in modern yoga as exercise. The name comes from the Sanskrit words उष्ट्र...

6. Ustrasana

7. Virabhadrasana

Virabhadrasana or Warrior Pose is a group of related lunging standing asanas in modern yoga as exercise commemorating the exploits of a mythical...

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