Virabhadrasana or Warrior Pose is a group of related lunging standing asanas in modern yoga as exercise commemorating the exploits of a mythical warrior, Virabhadra. The name of the pose derives from the Hindu myth, but the pose is not recorded in the hatha yoga tradition until the 20th century. This article contains Indic text. Without proper rendering support, you may see question marks or boxes, misplaced vowels or missing conjuncts instead of Indic text. It has been described as one of the most iconic poses in yoga.

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84 Most Popular Yoga Poses ( Asanas ) with pictures

Cover Image For List : 84 Most Popular Yoga Poses ( Asanas ) With Pictures

Nowadays, everyone is realizing the benefits Yoga can offer. Though it is an ancient practice, Yoga has become an essential part of the daily life of millions of people. Some attend a formal Yoga class to learn various Yoga asanas while many practice Yoga at home learning online. If done well, practicing yoga has great…

15 Yoga Poses for Pregnant Women

Cover Image For List : 15 Yoga Poses For Pregnant Women

Pregnancy is a special time in a woman’s life, and practicing yoga can help expectant mothers stay healthy and relaxed during this transformative period. Here is a list of yoga poses that are suitable for pregnant women:

List of 8 Potent Yoga Poses that Effectively Tone and Firm up Your Sagging Breasts.

Cover Image For List : List Of 8 Potent Yoga Poses That Effectively Tone And Firm Up Your Sagging Breasts.

Discover a comprehensive list of powerful yoga poses that are highly effective in toning and firming up your sagging breasts. Achieve a natural and beautiful lift with these potent asanas designed to enhance your chest muscles. Embrace the transformative benefits of yoga and regain confidence in your body. Say goodbye to sagging and hello to…

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