Trivikramasana

List Academy
February 2, 2021

Trivikramasana or the standing splits is a standing asana in hatha yoga. The name of this pose comes from Trivikrama, a figure in Hindu mythology whose name means “three strides”, and “asana” meaning “posture” or “seat”.

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84 Most Popular Yoga Poses ( Asanas ) with pictures

Nowadays, everyone is realizing the benefits Yoga can offer. Though it is an ancient practice, Yoga has become an essential part of the daily life of millions of people. Some attend a formal Yoga class to learn various Yoga asanas while many practice Yoga at home learning online. If done well, practicing yoga has great…