Tadasana

Tadasana, Mountain Pose or Samasthiti is a standing asana in modern yoga as exercise; it is not described in medieval hatha yoga texts. It is the basis for several other standing asanas.

Lists containing Tadasana :

84 Most Popular Yoga Poses ( Asanas ) with pictures

Nowadays, everyone is realizing the benefits Yoga can offer. Though it is an ancient practice, Yoga has become an essential part of the daily life of millions of people. Some attend a formal Yoga class to learn various Yoga asanas while many practice Yoga at home learning online. If done well, practicing yoga has great…

10 Best Yoga Poses to Improve Immunity or Immune System

15 Yoga Poses for Pregnant Women

Pregnancy is a special time in a woman’s life, and practicing yoga can help expectant mothers stay healthy and relaxed during this transformative period. Here is a list of yoga poses that are suitable for pregnant women: