Svastikasana is an ancient meditation asana in hatha yoga, sitting cross-legged. In Sanskrit svastika means auspicious; it is also the name of an ancient Hindu symbol of good fortune.
Lists containing Svastikasana :
84 Most Popular Yoga Poses ( Asanas )
Nowadays, everyone is realizing the benefits Yoga can offer. Though it is an ancient practice, Yoga is now the exercise that has become an essential part of the daily life of millions of people. Some attend a formal Yoga class to learn various Yoga asanas while many practice Yoga at home learning online. If done…