Shorinji Kempo

Shorinji Kempo (少林寺拳法, Shōrin-ji kempō, meaning “Shaolin Temple Boxing”) is a Japanese martial art considered to be a modified version of Shaolin Kung Fu. The name Shōrinji Kempo is the Japanese reading of Shàolínsì Quánfǎ. It was established in 1947 by Doshin So (宗 道臣, Sō Dōshin), a Japanese martial artist and former military intelligence agent who lived in China for many years before and during World War II.Shorinji Kempo is a holistic system, whose training methods are divided into three parts: self-defence training, mental training and, health training. The basis are the concepts that “spirit and body are not separable” (心身一如: shinshin-ichinyo) and that it is integral to train both “body and mind as one” (拳禅一如: kenzen ichinyo).
Through employing a well-organized technical course outline, Shorinji Kempo aims to help the practitioner “establish oneself” and to promote “mutual comfort”. The philosophy and techniques of Shorinji Kempo are outlined in their master text, (少林寺拳法教範) Shōrinji-Kempō-kyōhan.