Mayurasana or Peacock pose is a hand-balancing asana in hatha yoga and modern yoga as exercise with the body held horizontal over the hands. It is one of the oldest non-seated asanas.
Lists containing Mayurasana :
84 Most Popular Yoga Poses ( Asanas )
Nowadays, everyone is realizing the benefits Yoga can offer. Though it is an ancient practice, Yoga is now the exercise that has become an essential part of the daily life of millions of people. Some attend a formal Yoga class to learn various Yoga asanas while many practice Yoga at home learning online. If done…