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Marichyasana
Marichyasana, the pose of the sage Marichi is a sitting twist asana in modern yoga as exercise, in some forms combined with a forward bend.
Lists containing Marichyasana :
84 Most Popular Yoga Poses ( Asanas ) with pictures
Nowadays, everyone is realizing the benefits Yoga can offer. Though it is an ancient practice, Yoga has become an essential part of the daily life of millions of people. Some attend a formal Yoga class to learn various Yoga asanas while many practice Yoga at home learning online. If done well, practicing yoga has great…