आकर्ण धनुरासन Akarna Dhanurasana
आकर्ण धनुरासन Akarna Dhanurasana

Akarna Dhanurasana

Akarna Dhanurasana also called the Archer pose, Bow and Arrow pose, or Shooting Bow pose is an asana in hatha yoga and modern yoga as exercise. The posture resembles an archer about to release an arrow.

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84 Most Popular Yoga Poses ( Asanas ) with pictures

Cover Image For List : 84 Most Popular Yoga Poses ( Asanas ) With Pictures

Nowadays, everyone is realizing the benefits Yoga can offer. Though it is an ancient practice, Yoga has become an essential part of the daily life of millions of people. Some attend a formal Yoga class to learn various Yoga asanas while many practice Yoga at home learning online. If done well, practicing yoga has great…